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8 Benefits of Horny Goat Weed and Maca Root Extract

8 Benefits of Horny Goat Weed and Maca Root Extract

By Mica Caya |October 2019

There’s no denying it: hearing the term horny goat weed for the first time might elicit more laughs and snickers than any other reaction. But in spite of its funny-sounding name, horny goat weed is widely-known and highly-respected all over the globe for its unique properties that help improve men’s sexual function and health.

What is horny goat weed?

Practitioners of traditional Chinese medicine have known about the benefits of horny goat weed for centuries. And even up to this day, this herbal extract is still extensively used to help manage a variety of health conditions.

Horny goat weed, which is also known as yin yang huo in China, is native to many parts of Eastern Asia. Its botanical name is Epimedium, but if you’re curious where the name horny goat weed came from, here this out: Legend has it that its aphrodisiac properties were discovered by goat herders who noticed that their goats and sheep became sexually excited after eating the plant. And the rest, as they say, is history.

What is maca?

Just like horny goat weed, maca root extract is a renowned herbal supplement for its performance- and libido-boosting properties.

With the scientific name Lepidium meyenii, maca is a plant that’s native to Peru, which is why it’s also referred to as Peruvian ginseng. For the rest of the world, it’s commonly available in powder form or as a supplement.

8 Horny Goat Weed + Maca Supplement Benefits

Together, horny goat weed and maca root form a veritable powerhouse for sexual function, physical performance, and overall well-being.

So, in what ways can a supplement that contains horny goat weed and maca help you? And how exactly can you experience maca and horny goat weed benefits for yourself? Read until the end to find out!

 

 

1. It can help manage erectile dysfunction.

We all know that maintaining prime sexual function is a problem that men all over the world face. The struggle that comes with having erectile dysfunction isn’t only frustrating, but it also prevents us from giving our partners the satisfaction they deserve.

Horny goat weed has earned the moniker “natural Viagra” for a reason. It’s a natural way to help remedy erectile dysfunction (ED). This plant contains an active ingredient called icariin which works in a way that’s similar to sildenafil (Viagra).

Of course, actual Viagra is stronger and more potent than horny goat weed extract. But if you’re looking for a natural alternative to this pricey, concentrated drug, horny goat weed may just be the perfect solution to your sexual woes.

The icariin contained in horny goat weed inhibits the activity of a protein called phosphodiesterase type 5 or PDE5. PDE5 is the protein that’s responsible for erectile dysfunction.

The presence of PDE5 prevents blood from flowing into the three tube-like cylinders in the penis. Because of this, creating and sustaining an erection becomes difficult. As icariin stops PDE5, it can help prevent erectile dysfunction from happening.

2. It can help increase libido.

Stress negatively impacts the body in several ways—including reducing your sex drive. Horny goat weed may help counter increased levels of cortisol (aka the stress hormone) in the body—therefore helping you better cope with the negative effects of stress. If you frequently find yourself feeling “out of it” because of a stress-filled lifestyle, a horny goat weed supplement can help.

Moreover, icariin found in horny goat weed has testosterone-mimicking properties. In animal studies, horny goat weed increased circulating testosterone in the blood. And, if you didn’t already know, higher testosterone levels are linked to a stronger libido.

As if horny goat weed’s libido-boosting property isn’t enough, maca root extract is also known to help increase sex drive in men and women. What makes it even better is that unlike horny goat weed, maca root’s effect on sexual desire is independent of testosterone levels.

 

3. It helps increase sexual performance.

For us gents, good sexual performance is directly connected to our sense of confidence and masculinity. Aside from helping combat erectile dysfunction and increasing libido, horny goat weed also assists in improving other aspects of sexual function.

By lowering cortisol levels in the body, horny goat weed can help fight hormonal imbalances due to stress. This leads to normalized and stable testosterone and estrogen levels, which then lead to a lower risk of symptoms like involuntary ejaculation and low energy.

4. It supports bone health.

Horny goat weed contains phytoestrogens, which are chemical compounds that can help those who suffer from bone loss due to low estrogen levels in the body. In fact, a 2009 study found that phytoestrogens coupled with calcium helped prevent bone loss in late-postmenopausal women.

In addition, icariin has also been found to help preserve cartilage health in animal studies. This is because suppressing PDE5 not only helps fight ED, but it can also contribute to better retention of the collagen matrix in cartilage.

That said, horny goat weed is a promising supplement that may help those suffering from osteoarthritis. While horny goat weed is definitely not a cure that can undo the damage that’s already present, it may help slow down the progression of the symptoms of arthritis—therefore helping you maintain your mobility longer.

5. It helps boost your energy and endurance.

Horny goat weed and maca aren’t only celebrated for how they benefit sexual health. These herbal remedies are popular energy and performance boosters, as well.

Because horny goat weed may help increase testosterone levels, it follows that it can also have a positive impact on strength and athletic performance. Meanwhile, maca root extract is also popular among athletes and fitness enthusiasts for its ability to help increase strength, boost exercise performance, and enhance energy levels.

As a matter of fact, in one study, supplementation of maca for 14 days resulted in better performance among sportsmen. Several animal studies have also pointed to maca’s ability to improve physical endurance.

6. It helps increase fertility in men.

If you suspect that you may be having minor fertility issues, taking a horny goat weed and maca supplement may help. Maca helps increase fertility in men by improving sperm quality and increasing sperm production.

A study where nine adult men orally took maca root through tablets found an increase in the volume, motility, and count of sperm. Maca has also been shown to be great for increasing sperm concentration and motility without significantly altering hormone levels in the body. Another study also showed that both infertile and healthy men can benefit from maca root’s ability to improve semen quality.

7. It supports muscle strength.

A study investigating the effects of icariin derived from horny goat weed showed that it may also have neurotrophic effects that help with lean muscle production. Neurotrophins are proteins that support the development, survival, and function of neurons. They are growth factors that signal cells to grow and survive.

That said, icariin has the potential to promote cell growth and tissue repair, which then positively impacts muscle strength and growth. In fact, for many years now, athletes and bodybuilders have been using icariin supplements to improve sporting performance and help with bulking up.

8. It can help improve your mood and memory

Maca may also help improve your mental-being by helping reduce anxiety and depression. By helping you manage these symptoms, it can help you conquer bad days and improve your mood.

Furthermore, maca is known to help improve memory and learning. This herb is popular among Peruvian natives as a supplement for improving academic performance in schoolchildren. In a 2016 study, maca powder has been shown to improve cognitive function in middle-aged mice.

In Conclusion

As shown by the above-mentioned benefits of horny goat weed and maca root extract, it’s clear that these herbal remedies can help address some of the most pressing issues faced by men all over the world.

They have unmatched potential as far as naturally improving sexual function and sexual health is concerned. Together, they can help alleviate the symptoms of lower libido, erectile dysfunction, and poor sexual performance.

On top of that, maca and horny goat weed are also promisingly beneficial for men’s overall health and well-being. They support men’s fertility, enhance strength and performance, help in building muscle, support bone health, and assists in improving mood, memory, and learning.

Maca and Horny Goat Weed Supplements Philippines

The good news is that horny goat weed + maca supplements are now available in the Philippines. Puritan’s Pride, known as a leading maker of high-quality and precisely-formulated supplements in the US, brings its Horny Goat Weed with Maca capsules to the Philippines.

This supplement is designed to deliver 500 mg of Horny Goat Weed Extract and 75 mg of Maca extract per serving of two capsules. Shop Puritan’s Pride Horny Goat Weed with Maca supplements here.

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