Cart 0 0
How To Choose Quality Vitamins and Supplements

How To Choose Quality Vitamins and Supplements

By Darlene Garcia |July 2020


How can you choose quality vitamins and supplements?

  1. Assess Your Nutritional and Personal Needs
  2. Check Manufacturing Seals
  3. Transparency and Bold Claims
  4. Value For Money
  5. Check the Brand’s Reputation and Recommendations


If you’ve been wanting to take supplements, we’re sure that you’ve had your doubts regarding safety and how well they’ll work. This is completely understandable. You’ve got to choose wisely. Knowing how to choose quality supplements will ensure that you’re consuming something that’s effective, safe, and potent.

Additionally, with so many options, variations, and price points out there, how can you possibly choose the perfect one? Don’t fret, we’re here to help you out with that! Read on for some expert tips to help you choose only the best.


Assess Your Nutritional and Personal Needs

An elderly woman drinking a supplement

The first step in choosing the right vitamins and supplements starts with you and your personal preferences and needs. One of the best qualities about supplements is that they are highly versatile. There are many supplements and vitamins out there that cater to individual and specific demands.

Are you looking to reduce your blood sugar? Are you trying to shred a few pounds? Are you working to boost your immune system? There will surely be something out there on the market for you. Knowing what your goal is will help you make a settlement. If you’re unsure about which vitamins and minerals you need, consider looking into the nutritional needs that depend on some factors such as:

  • Age: Bodies process nutrients slower as you age and your risk of deficiencies also increases. Consuming supplements and vitamins will excellently fill nutritional gaps.
  • Medical Conditions: If you have an underlying medical condition, you can use supplements to help you heal efficiently or help ease symptoms.
  • Allergies: You may be presented with a limited diet when you have food allergies, so you can’t get all the nutrients that you need from them. Taking supplements will fill deficiencies and will provide you with needed nutrients.


Check Manufacturing Seals

Once you’ve assessed your goals, the next step is to find a supplement that is of the best quality. It is particularly important to read the label and description of the brand’s website to get a hold of information. One piece of information that you should be looking out for is a seal of approval from a reputable and respected third-party organization. This will signify that the product has been quality assured.

For instance, a supplement that holds an FDA (The Food and Drug Administration) approval means that the data on the outcomes of the supplement has been reviewed. This is done by the Center for Drug Evaluation and Research and is ensured to provide benefits and no potential risks.

Supplements and vitamins by Puritan’s Pride hold quality every step of the way. From ingredients to the moment they are brought to your doorstep. We only use ingredients that meet QA and GMP food standards. Each supplement undergoes intense scrutiny and goes through numerous tests before it is brought to you.


Transparency and Bold Claims

A man reading a supplement bottle label

You wouldn’t want to consume a product that you don’t know anything about, would you? Read the ingredients. A brand should always be transparent and honest about the ingredients that they use. If a brand is hiding its ingredients, chances are, there may be potential risks.

Low-quality supplements can be full of additives, which only block your body from absorbing the actual nutrient. A good tip in indicating the quality of the supplement is by scrolling through its “free from” or “no” information.

Furthermore, watch out for brands that make bold claims. Supplements are not made to heal or be an effective treatment for medical issues or conditions. Instead, look for brands that claim to support and boost your health.


Value For Money

Consider the cost of the supplement and your budget. We know how most supplements can be extremely expensive. But with Puritan’s Pride, this is not the case. We offer quality supplements for an affordable price. We offer the best prices in the industry by avoiding middle-man costs.

We promise our customers that our products are of the highest quality, and if products don’t meet these standards, we will promptly refund you for the unused portion.


Check The Brand’s Reputation and Recommendations

A man checking a supplement brand's reputation online

The ratings and reviews should undoubtedly make a difference in your purchase! This gives you peace of mind that other people have tried the product as well. This will also build trust and loyalty. We have a review section on every product here at Puritan’s Pride! You can also check out our social media accounts to see what our customers have been saying about our supplements.


Key Takeaways

With all the supplements and vitamins out there in the market, how can you possibly choose the best one for you? We know that you want nothing but the best for your body. This is why we’ve come up with a quick guide on how to choose quality supplements! Looking for the best supplement brand? Click here to learn more about Puritan’s Pride!

Recent Post

Woman saying no to junk food

Top 6 Habits That Damage Your Immune System

April 2021

What are the unhealthy habits that lead to a weak immune system? Letting stress control . . . READ MORE

How To Prevent Bone Loss

How To Prevent Bone Loss

April 2021

How do you prevent bone loss? Exercise regularly Consume at least 1,200 calories per day . . . READ MORE

Three women doing yoga by the beach

Women’s Month: The Best Vitamins For Women at Every Age

March 2021

What are the best vitamins for women of every age? For That Everyday Glow: Puritan’s . . . READ MORE

Beauty shot smiling asian woman

The Best Supplements To Improve Your Skin

March 2021

What are the best supplements for the skin? Hydrolyzed Collagen  Vitamin C With Bioflavonoids & . . . READ MORE

Woman working from home

Supplements For People Who Work From Home

March 2021

What are supplements for people who work from home? Vitamin C For A Boost in . . . READ MORE

A healthy woman

7 Benefits Of Probiotics For The Body

March 2021

What are the benefits of probiotics for the body? Maintaining Your Natural Gut Flora Aiding . . . READ MORE