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Are Collagen Supplements Worth It?

Are Collagen Supplements Worth It?

By Darlene Garcia |October 2019

Why should you buy collagen supplements?

  1. Improved Overall Health
  2. Inherent Benefits in the Digestive System
  3. Guaranteed Value For Your Money

 

In the Philippines, collagen supplements are taking the health and skin wellness market by storm. People are becoming aware of the significant benefits that come with taking them. The supplement comes in the form of skincare products, caplets, and powders. Here are some of the reasons why collagen supplements are worth your penny.

 

Improved Overall Health

Improved Overall Health

While the body produces an ample amount of collagen, its production process takes time. The body may have a hard time producing the needed levels of collagen for the parts that urgently need it. One of the best ways to increase collagen production is to take collagen supplements.

Taking a daily dose of hydrolyzed collagen in the form of a capsule, tablet, or powder will accelerate the body’s production of amino acids. These amino acids are the building blocks from which new collagen is formed. A significant increase in the amount of collagen in your system will better meet the needs of your body’s tissues.

  • Better Skin Health

In addition to nails and hair, the skin equally benefits from collagen supplements. The skin is comprised of layers of tissues that absorb collagen. Peptides, a compound that consists of two or more amino acids, helps make the skin more elastic. It can also reduce the speed at which your skin ages.

  • Improved Joints and Prevention of Bone Loss

As people age, their bones deteriorate and they lose a mass amount of cartilage. This can lead to the development of joint disorders and bone loss. Cartilage is a rubber-like tissue that protects the joints. It can become stronger with the help of amino acids found in collagen supplements. On the other hand, collagen also gives structure to the bones and helps it maintain its strength. Constantly consuming a sufficient amount can effectively reduce the loss of bone mass.

 

Inherent Benefits in the Digestive System

Inherent Benefits in the Digestive System

Stomach acids break down and digest collagen supplements into amino acids that heal and seal the intestines. In order for the body to completely benefit from it, the acids have to be directly absorbed by the small intestine. It also needs to be circulated into the bloodstream. Since amino acids serve as the building blocks of collagen, it is important to have the right amount to reduce the risk of harmful digestive conditions.

There is also more to the gut than digesting and processing food. The gut contacts the brain through the gut-brain axis. The system links the emotional and cognitive areas of the brain with intestinal functions. Simply put, information from the gut is delivered to the brain through a communicational axis.

This fact is the reason why your digestive system can influence your physical as well as mental health. The best examples are cases of irritable bowel syndrome, inflammatory bowel disease, stress, and anxiety. Therefore, it is not a mystery anymore when you experience stomach aches and become more anxious. The close link between your intestines and brain cells calls for an abundance of collagen in your system at all times.

Unfortunately, a strict and proper diet does not increase the levels of collagen in the body. Supplements must be taken to fulfill the body’s collagen production needs.

 

Guaranteed Value For Your Money

Guaranteed Value For Your Money

The best form of collagen is hydrolyzed collagen. This form has already been broken down so that the body can absorb it more efficiently. Most collagen supplements today come in capsules, tablets, or caplets.

You do not have to shell out money to reap the benefits of collagen supplements. A bottle from a trusted brand can last up to 4 months. Hydrolyzed Collagen Type I and III Collagen from Puritan’s Pride has everything you are considering for in a supplement. It even has added vitamin C for extra immune support.

 

Key Takeaway

People who are passionate about their fitness and health are starting to recognize the benefits of local collagen supplements. While these benefits may seem enticing and promising, it is critical to note that these collagen caplets are still a supplement. They cannot replace the protein and nutrients found in food.

The best way to improve a person’s general health is by pairing a proper diet with a daily dose of collagen supplements. Acquire the most superior form of collagen found in Ultra Woman Collagen Support with Hyaluronic Acid and Resveratrol by Puritan’s Pride.

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