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Top 5 Benefits Of Evening Primrose Oil

Top 5 Benefits Of Evening Primrose Oil

By Darlene Garcia |July 2020

 

What are the benefits of evening primrose oil?

  1. Transforms Skin Health
  2. Eases PMS Symptoms
  3. Helps Relieve The Side Effects That Come With PCOS
  4. Reduces The Uncomfortable Side Effects Of Menopause
  5. Decreases Blood Pressure and Improves Heart Health

 

Ever heard of evening primrose oil? If you haven’t yet, now’s the perfect time to know all about it and its wonderful benefits! Back in the day, this flowering plant was traditionally used to heal bruises, hemorrhoids, digestive problems, and sore throats.

In this time and age, it is popularly recognized as a supplement known to heal and help cure a wide array of concerns and illnesses. This is due to its abundance of omega-6 essential fatty acids and gamma-linoleic acid (GLA). In fact, it is the ultimate supplement for women of any age! Here are the 5 benefits that you can reap when you include evening primrose oil in your daily routine.

 

Transforms Skin Health

A woman with good skin health

Evening primrose oil has been highly praised for its number of skin health benefits. Dealing with skin impurities like acne and redness? The gamma-linoleic acid found in this supplement can help diminish skin inflammation, decrease the number of skin cells that cause lesions, and help the skin retain its moisture. Experiencing eczema? Apart from your creams, a supplement like evening primrose oil can help you internally by nourishing the epidermis.

Lastly, evening primrose oil can help you enhance your overall skin health. You can effectively improve skin structure and function with it. Instead of going through trials and errors with multiple skincare products and investing much of your time in your routine, why not cut back with just one simple supplement? See instant results such as better elasticity, moisture, firmness, and fatigue resistance!

 

Eases PMS Symptoms

All ladies know the struggle of PMS, and if you’ve experienced its symptoms, you’ve definitely tried numerous remedies to help relieve and treat it. Evening primrose oil can help you with that! Since PMS is linked to prolactin levels in the body, gamma-linoleic acid can help prevent it from triggering PMS symptoms such as depression, irritability, and bloating.

 

Helps Relieve The Side Effects That Come With PCOS

A woman having breast pain

PCOS is a common hormonal disorder among women of reproductive age today. Women with PCOS have an underlying hormonal imbalance and metabolism problems that can affect their overall health. Lifestyle changes are the best way to go about this, and adding evening primrose oil to the equation may be of great help to you. It is among the best supplements for women who are diagnosed with PCOS.

Evening primrose oil is greatly known for its hormonal relieving properties. This is why it could be of great help to those with PCOS. Since evening primrose oil supplements are abundant in omega-6 fatty acids, it can help reduce the complications of the hormonal changes that come with the condition. It reduces inflammation and helps inhibit prostaglandins. As a result, PCOS symptoms such as irregular menstrual cycles, acne, hair thinning, breast pain, and weight gain can be relieved. It can also greatly help in reducing insulin sensitivity!

 

Reduces The Uncomfortable Side Effects Of Menopause

If you’re a woman between the ages of 40 and 50, you’ve surely heard all the daunting stories about menopause symptoms. Hot flashes, night sweats, insomnia, mood changes, and more. Let evening primrose oil make things much easier for you during your menopausal phase! Take a 500mg capsule per day, preferably after a meal. This does not stop the process, but it helps women deal with the common side effects and symptoms that come with it.

 

Decreases Blood Pressure And Improves Heart Health

Blood pressure test

Dealing with high blood pressure is one of the most common concerns of individuals today since it is one of the common causes of heart attacks and strokes. Want to reduce your chances? Pair evening primrose oil along with your lifestyle changes. The gamma-linoleic acid within evening primrose oil can reduce the instance of arterial constriction. As a result, it allows blood to flow more freely through your vessels and your body. The anti-inflammatory properties of evening primrose oil can also help reduce blood cholesterol – another factor in heart disease.

With this, you’ll be on the journey to a healthier lifestyle, better heart health, and help your body reduce high blood pressure. Also, if you’re dealing with preeclampsia after pregnancy, this can also be of help to you.

 

Key Takeaway

It’s clear to see how evening primrose oil can offer a wide set of benefits to different concerns and illnesses – especially to women. You can get your very own Evening Primrose Oil Supplement at Puritan’s Pride for an affordable price! It’s the best evening primrose oil supplement in the Philippines in terms of quality, effectiveness, and affordability. Buy now!

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