How can you get rid of acne?
- 1.Identify the cause of acne
- 2.Ice the zit
- 3.Apply paste made of aspirin
- 4.Use makeup with salicylic acid
Amidst the rising demand for the best vitamin C in the Philippines and the most effective supplements for overall health, there’s one topic that many people never seem to stop talking about. How to get rid of acne. Everyone wants to get rid of and stay away from acne. Many of us, though, don’t know why acne occurs and how to effectively combat them. In this post, we’ll talk about the different causes of acne and what and what not to do when you are experiencing an acne outbreak.
Causes of Acne
Knowing what causes your acne is the best way to understand why your skin develops acne and how to proactively prevent it from forming. Once you know the cause of your acne, you can find the best ways to better equip yourself and know your skin better. Here are some the most common causes of acne:
Clogged Pores: There’s no better way to explain what clogged pores are, but to break it down, pores that contain hair follicles and sebaceous gland become clogged. This prevents the skin from producing natural oils called sebum to keep the skin hydrated and supple. Though another cause of clogged pores could be the overproduction of sebum. This will lead to a trapped buildup of oil and bacteria in the pores which will lead to acne lesions.
Genetics: The frequency of acne formation on our skin could also be caused by hereditary factors. If your parents have a history of struggling with acne of the same condition, it’s highly likely that you have inherited the genetic makeup of your parents. Luckily, knowing that the cause of acne is due to genetics, this can easily be remedied. By knowing how reactive your skin is to hormonal fluctuations and how sensitive your skin is, you can easily respond to your skin’s outbursts.
Hormones: It has been proven that an imbalance of estrogen and testosterone levels in the body are direct causes of acne. That’s why there is a direct link between the onslaught of acne breakouts when one reaches puberty or when a woman is going through a pregnancy. When a person hits puberty, the brain releases GnRH hormones; this hormone sends signals to the pituitary gland to release androgens. These androgens will tell the sebaceous glands to produce more sebum. Hormonal fluctuations during pregnancy and even during menstruation can be a cause of acne buildup.
Stress: Studies have shown that when an individual is experiencing stress, acne severity, and as the frequency increases. This is because the sebaceous glands in our skin react to stress hormones and force the gland to go into overdrive. Producing too much sebum and causing the individual to fall into a vicious acne cycle.
What to Do When You Have Acne:
Ice the Zit
Applying ice on a swollen pimple is one of the best ways to temporarily reduce its swelling and relieve pain. All you need to do is to grab a few ice cubes, wrap it in a thin cloth, and set it on the pimple for around 4 to 5 minutes. Repeat this process throughout the day for maximum effect.
Apply Paste Made of Aspirin
Unbeknownst to many, aspirin contains one of the best acne fighting substances, salicylic acid. Applying an aspirin paste will immediately get rid of any excess oil and dead skin on the applied area. This will help unclog any clogged pores and reduce the swelling of acne spots on your skin.
To make the aspirin paste, simply crush a tablet of aspirin and mix it with a few drops of water. Then stir. You can apply this directly to the targeted area of your skin. If you’re looking for the best aspirin to make this paste, you can check out Puritan’s Pride’s list of products. The Philippines is home to many vitamins and supplement stores, but only a few truly standout. We offer a wide range of other products that will help boost your skin and overall health; such as liver supplements and the best vitamin C in the Philippines.
Use Makeup with Salicylic Acid
As mentioned before, salicylic acid is one of the best ingredients to combat acne and pimples. Of course, you would want to slather your skin with makeup and hide your acne from the world. When you want to conceal your acne, best use makeup that contains salicylic acid. Not only will this hide your acne, it actively remedies your skin as well.
That’s everything you need to know about acne and how to proactively fight it. Always keep in mind that you should be proactive when it comes to taking care of your skin and of course, your overall wellbeing. If you need any dietary supplements and vitamins, such as fish oil in the Philippines,click here to find out more about Puritan’s Pride’s products.