×
Cart 0 0
×
Thought Leaders: Better Mental Health with Dr. Michele Alignay

Thought Leaders: Better Mental Health with Dr. Michele Alignay

By Allyson Sy |June 2020

Know how to sustain and strengthen your well-being with the realities of this pandemic.

Let’s learn how stressful situations can affect our mental health and recognize the practical steps to having better mental health.

Dr. Michele Alignay is a family life specialist, psychologist, guidance counselor, lecturer, speaker, and author, Michele Alignay earned her B.S. in Psychology at the University of Santo Tomas and obtained her M.A. in Family Psychology, and recently graduated from her post-graduate degree, Ph.D. degree in Family Studies at the Miriam College.

For more info about her, follow her on FB at Michele Alignay and IG: @michele.phd

This live show is presented to you by Puritan’s Pride Philippines. Puritan’s Pride is one of the leading supplement brands in the US for over 40 years. Take Puritan’s Pride health supplements and be your healthiest you for less.
#puritansprideph #yourhealthiestyouforless

Better Mental Health: Taking Charge of My Well-Being

Presenting our live show with Dr. Michele Alignay on how to sustain and strengthen your well-being with the realities of this pandemic.Let’s learn how stressful situations can affect our mental health and recognize the practical steps to having better mental health. Dr. Michele Alignay is a family life specialist, psychologist, guidance counselor, lecturer, speaker, and author, Michele Alignay earned her B.S. in Psychology at the University of Santo Tomas and obtained her M.A. in Family Psychology, and recently graduated from her post-graduate degree, Ph.D. degree in Family Studies at the Miriam College.For more info about her, follow her on FB at Michele Alignay and IG: @michele.phd—This live show is presented to you by Puritan's Pride Philippines. Puritan's Pride is one of the leading supplement brands in the US for over 40 years. Take Puritan's Pride health supplements and be your healthiest you for less.#puritansprideph #yourhealthiestyouforless

Опубликовано Puritan's Pride Philippines Четверг, 4 июня 2020 г.

Video Published on May 28, 2020 6PM

Recent Post

How To Step Out Of Your Comfort Zone

How To Step Out Of Your Comfort Zone

October 2021

What are tips on how to step out of your comfort zone? Change your mindset . . . READ MORE

The Surprising Health Benefits of Ginseng Supplements

The Surprising Health Benefits of Ginseng Supplements

October 2021

What are the health benefits of ginseng? Builds immunity Regulates blood sugar Lowers cholesterol Improves . . . READ MORE

5 Best Supplements to Treat Your IBS

5 Best Supplements to Treat Your IBS

October 2021

What are the best supplements to treat IBS? Fiber Probiotics Zinc Magnesium Oil of Oregano . . . READ MORE

7 Surprising Health Benefits of Garlic Tablets

7 Surprising Health Benefits of Garlic Tablets

October 2021

What are the health benefits of taking garlic tablets? Contains compounds with medicinal properties High . . . READ MORE

The Health Benefits of Superfood Supplements

The Health Benefits of Superfood Supplements

September 2021

What are the health benefits of superfood supplements? A source of antioxidants Loaded with essential . . . READ MORE

7 Vitamins and Minerals That Boost Brain Function

7 Vitamins and Minerals That Boost Brain Function

September 2021

What are the best vitamins and minerals for brain function? Omega-3 Fatty Acids Vitamin B . . . READ MORE