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Treating Acne with Zinc

Treating Acne with Zinc

By Darlene Garcia |July 2019

How do you treat acne with zinc?

  • Facts About Zinc
  • Benefits of Zinc
  • Recommended Intake
  • Natural Sources of Zinc


The best acne treatment products in the Philippines is easily available from various drugstores and clinics. But did you know that you can treat acne with zinc? This miracle supplement is a powerful anti-acne treatment that not many people know about. Let this article broaden your knowledge about zinc. Here are some amazing facts and benefits about this acne busting supplement.


Facts About Zinc

Facts About Zinc

Zinc originates from the German word “Zink”. Zink was then derived from the Persian word “Seng”, which means stone. Zinc was also called Indian Tin, Tutanego, and calamine. Zinc makes up 0.0075% of the Earth’s crust. It’s the 24th most abundant component found on the earth. The world produces more than 11 million tons per year because of this abundance. Zinc is mostly used to stimulate electric currents of other metals such as iron to prevent rusting. This is called galvanizing. Galvanized steel is used for a variety of purposes such as cars and street lights.

Large quantities of zinc are also used to produce die-cast parts for cars, electrical, and hardware. Zinc is also an additional component for alloys. Other uses of zinc are derived from zinc oxide. Zinc oxide is used to make paint, rubber, cosmetics, medicine, textiles, and etc.

Zinc is an essential nutrient that the human body uses for enzymatic reactions, egg fertilization, white blood cell formation, and cell division. If the body doesn’t have enough zinc, this can cause age-related vision deterioration. Too much zinc can cause iron deficiency and can lead to loss of senses such as smell and taste. Zinc also helps boost brain activity and keeps the skin healthy.


Benefits of Zinc

The primary benefit of zinc is to provide protection for the immune system. It fights off any harmful cells that can negatively impact the body. Zinc has the ability to fight off viruses and bacteria while also providing anti-inflammatory benefits. The anti-inflammatory properties of zinc can reduce redness and irritation caused by moderate to severe acne flareups.

Zinc is also the key element that acts immediately when you get a cut or wound. It increases the enzymes around the wound and protects it from getting further infections or inflammation.

The role of zinc against acne is evident. Acne is caused by the buildup of sebum, bacteria, dead skin cells, which can block pores. This causes the red and sometimes painful flare-ups people to experience. This mineral has the ability to ward off potential and present acne spots.

Zinc is also an effective sunscreen. It acts as a physical sunscreen, which tends to be more skin-friendly compared to chemical sunscreens. Zinc oxide stops UV light from penetrating the skin. It’s less likely to irritate your skin, solely because it doesn’t absorb deeply into the layers.


Recommended Intake

Recommended Intake

Depending on the condition of your skin and your overall health, it’s best to consult a doctor for the exact intake. Dietary zinc and zinc supplements might be more effective for severe acne cases. Mild acne such as blackheads, whiteheads, papules, and pustules can be calmed down with topical zinc treatments. Like any other treatment, it will take time to see results.

Here are some zinc supplements you might encounter when shopping:

  • Zinc Gluconate

This supplement is used as a cold remedy. Such remedies include over-the-counter lozenges and nasal sprays.

  • Zinc Acetate

Zinc acetate is added to cold lozenges to calm down symptoms and speed up recovery rates.

  • Zinc Sulfate

Zinc sulfate helps prevent zinc deficiency and it also reduces the appearance of acne.


Be cautious when taking your zinc supplements, exceeding the daily recommended amount can possibly cause flu-like symptoms such as fever, coughing, headache, and fatigue. It can also reduce the effectiveness of your antibiotics if you take it at the same time.


Natural Sources of Zinc

There are different sources of zinc and you might already be having them in your diet. One example would be pumpkin seeds. It has a high source of zinc, primarily when consumed raw. Dark chocolate is also an indulgent source of zinc, especially if you consume unsweetened dark chocolate.

If you’re loyal to garlic rich dishes, this root crop has moderate amounts of zinc and is easy to add to a lot of meals. It also contains other great nutrients such as manganese, vitamin B6, vitamin C, and selenium. Chickpeas are another source of zinc that also contains folate, high levels of protein and dietary fiber.


Key Takeaway

The best acne treatment products in the Philippines is readily available for anyone thanks to Puritan’s Pride! Try out Puritan’s Pride Zinc for Acne and equip your skin and body with an extra boost against the elements. It’s a specially formulated supplement containing high potency zinc that helps prevent acne and pimples from forming. Try out Puritan’s Pride Zinc for Acne and feel the difference on your skin today.

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