What are some good ways to practice self-love?
- Focus on yourself and your journey
- Embrace your insecurities and accept your mistakes
- Know that real beauty goes inside-out
- Prioritize your overall health every day
One of the ways to practice self-love is by complimenting yourself. Because of social media, it’s so easy to compare your looks, career, and life to other people. By viewing their stories, you may suddenly think that you’re not doing the right things, not looking a certain way, and not living a good life.
At the same time, the fear of judgment from other people inhibits you to grow and be the best version you can be. That’s why you’re constantly stressed out, anxious, and exhausted, with no time to spare to prioritize your health.
If you’re lost, don’t worry — the journey to self-love always has twists and turns. As long as you stand up every time you stumble, get knocked over, or fall down. Cultivating a love for yourself is possible with practice. Keep on reading to start your self-love journey today.
Focus On Yourself And Your Journey
Social media has become people’s highlight reel. However, you should remember that it doesn’t always reflect reality because you can easily curate another version of yourself for public view. This also means you can’t judge a person’s life by what they show “outside” just from one photo.
Every one of us is imperfect in some way, and that’s okay. However, that doesn’t mean that you can criticize others for your benefit. Remember, life is not a competition.
If you know that you’re comparing your life to other people, that’s the first step to breaking the habit. When this happens, don’t feel bad and admonish yourself. Just accept the thought and move on. Instead, shift your thinking to your blessings and be grateful for them every day.
Embrace Your Insecurities And Accept Your Mistakes
One of the reasons why people compare is because they don’t feel good enough. But know that there’s beauty in being imperfect. Feeling insecure is a normal part of human nature and a way of self-checking. A healthy dose of self-doubt will allow you to look inside you and see room for improvement.
The key to managing your insecurities is to accept them. You might not be fair-skinned, tall, or sexy enough in other’s eyes. You may think that you’re not intelligent or well-versed in a certain topic. But you should know that everyone is weak in something. You will inevitably make mistakes, so remember that it is just a normal part of life.
Know That Real Beauty Goes Inside Out
So many people focus on their physical appearance that they forget to take care of themselves. But true beauty is a feeling—it’s the glow that you emit when you’re happy and healthy, or the positive energy you have when you had a full night of sleep. It all boils down to taking care of your mental and physical health.
That’s why there’s a reason why a term such as “beauty sleep” exists. A night of poor sleep can lead to swollen eyes, dark undereye circles, and wrinkles. But when you have proper hours of rest, your body rebuilds its collagen—which is a major building block for your skin. This makes your skin plumper and prevents sagging!
If you’re having trouble sleeping and need a collagen boost, you can try out the Glow Get It Bundle by Puritan’s Pride. It includes Melatonin that can help support better sleep and Hydrolyzed Collagen for more beautiful skin, hair, and nails!
Prioritize Your Overall Health Every Day
It is understandable if you have goals that you want to achieve. You might be juggling two jobs, staying up late at night to compute your business expenses, or skipping breakfast to start your work early in the day. But constantly hustling without rest might mean that you’re not taking care of your body properly.
One of the ways to practice self-love is to prioritize your health. You only have one body, so it is your responsibility to take care of it. Otherwise, both your body and mind will be exposed to too much stress which can lead to frequent infections, tummy troubles, and more.
If you want to start prioritizing your health every day, you can take the Immunity Pack by Puritan’s Pride! It includes vitamin C, zinc, and vitamin D3 which can help your immune system fight viruses and bacteria.
Every morning or before you sleep, set aside a me-time to compliment yourself in front of the mirror. If you’re implementing the different ways to practice self-love daily, praising yourself will come naturally to you. But if you’re still starting, know that it’s okay to fake it until you make it. There will come a day when seeing yourself in front of the mirror will evoke feelings of gratitude, happiness, and fulfillment.
Puritan’s Pride is here to help you pave the way to self-love. Make your health a priority by taking their Immunity Pack and Glow Get It Bundle which is available for affordable prices.