Presenting Carla Piscoso, A full-body, muscle endurance workout! All you need is a pair of gliding discs or paper plates or small towels and a slippery surface! Let’s improvise and be fit together!
Carla Piscoso is a Fitness Professional, Public Speaker, and Content creator. She is a Certified Lagree Instructor, FITASIA Fitness Instructor, and a MetaPRO HIIT Coach.
For more information about her, follow her on FB @carlapiscoso and IG: @carlapiscoso
This live show is presented to you by Puritan’s Pride Philippines. Puritan’s Pride is one of the leading supplement brands in the US for over 40 years. Take Puritan’s Pride health supplements and be your healthiest you for less.