Workout Wednesday with Sara Black | Himalayan Breathwork & Meditation

Workout Wednesday with Sara Black | Himalayan Breathwork & Meditation

Presenting Ms. Sara Black, " I lead people just like you to access your Inner Peace. I am your guide to cultivating your Energy so that you can live a life of Vibrancy, Joy, and Purpose." “Himalayan Breathwork” techniques to shift from anxiety into calm. Followed by a mindfulness lecture on how we can be more present at the moment! For more information about her, follow her on FB at See the Light Be the Light and IG: @seethelight.bethelight. You can also visit her website at www.sarablack.com. --- This live show is presented to you by Puritan's Pride Philippines. Puritan's Pride is one of the leading supplement brands in the US for over 40 years. Take Puritan's Pride health supplements and be your healthiest you for less. #puritansprideph #yourhealthiestyouforless #meditation #mentalhealthVideo Published on May 6, 2020, 3 AM