What are the acne treatment mistakes you need to stop doing?
- Popping pimples
- Looking for “wonder cures”
- Overwashing your face
- Not using moisturizers
- Skipping your sunblock
- Not following your treatment
- Forgetting nutrition
Getting rid of acne can be difficult and time-consuming. After trying so many ointments, balms, and creams, you might be wondering why you’re still getting them. Aside from sticking to the best acne treatment products in the Philippines, don’t forget to fix your
acne treatment mistakes, for the best results! Keep on reading.
Popping Pimples
If you have acne-prone skin, you probably tried popping your pimples before. It might be tempting to do, but it can do more damage than good. If you squeeze your zit incorrectly, the bacteria from the pus could spread to other parts of your face and trigger an acne breakout.
Other than that, you might also push the pimple deeper in your skin and cause more problematic clogs. In the worst-case scenario, you will end up with scars and inflammation. That’s why if you see pimples, it’s better to leave them on their own.
Looking For “Wonder Cures”
For people with long-term acne, a quick fix solution might sound tempting. That’s why if you see advertisements for ‘miracle creams’ that can work wonders in just a few days, you might take the bait only to end up disappointed.
But even tried and true treatments take time to produce results. That’s why you need to be patient and
stick with a skincare routine and keep up with your treatment daily. Not all products will work on you, so it might take a few tries before you find the one that works best.
Overwashing Your Face
Pimples can be
caused by oil, bacteria, dirt, and dead skin cells that are blocking your pores. That’s why it’s important to wash your face twice a day during morning and night to cleanse your skin of excess oil and dirt. Choose a fragrance-free and mild cleanser without unnecessary additives.
Washing your face is important, but remember to limit it to twice a day only. Anything more than this can dry out your skin, which triggers it to produce more oil and cause more pimples. Apply the cleanser with your fingertips and resist the urge to scrub your face with a mesh sponge, washcloth, or the like.
Not Using Moisturizers
If you have acne-prone skin, you might be wary of using moisturizers because they might make your skin too greasy. But most types of acne medication are quite drying and irritating. To help your skin barrier tolerate these, you will need a moisturizer. This also prevents your skin from producing extra oil, which can cause pimples.
For people with acne-prone skin, look for a moisturizer that is oil-free and non-comedogenic. This means that it won’t clog pores and is highly unlikely to cause acne. Apply it after you wash your face with a mild cleanser for the best results.
Skipping Your Sunblock
Other than moisturizers, people with acne-prone skin are also likely to skip sunblock for the same reasons. But if you’re using medication on your acne, it might make your skin more sensitive to the sun—even if you think that it’s not that sunny out. If your face is left bare, the sun could trigger your acne to flare up and cause hyperpigmentation.
When searching for a sunblock, look for labels that say”non-comedogenic”. Aside from applying it to your skin, you can also wear a wide-brimmed hat to protect your face from the sun.
Not Following Your Treatment
If you want to get rid of your acne for good, you need to be consistent with your treatment. Skipping a dose, using too much, or applying too little can affect the results. To build a routine, you can use your treatment at the same time every day. Store them in a place which can be easily seen so you won’t forget to use them when you’re in a hurry.
Other than keeping up with your treatment, avoid using too much of the product to reduce the irritation on your acne. Instead of clearing up your pimples, this will just cause excessive drying and redness.
Forgetting Nutrition
Topical acne treatments are effective in helping you clear your skin. But aside from these creams, what you eat has a big impact on the condition of your acne. For instance, if you consume foods that raise your blood sugar quickly, your body will produce a hormone called insulin. In high amounts, this can trigger increased oil production—which causes acne.
On the contrary, there are nutrients that can help you treat acne and improve your skin’s condition.
Zinc
As one of the most popular forms of acne treatment, zinc is beneficial for your skin when applied topically or taken orally. Aside from treating melasma, dermatitis, and eczema, it is also beneficial for bacterial and inflammatory forms of acne.
Vitamin C
Other than boosting your immunity, vitamin C is an antioxidant that can help reduce the effects of free radicals such as skin aging! It is also found at the top layer of your skin and has an important role in protecting and producing new skin.
Key Takeaway
Now that you know the acne treatment mistakes you should avoid, your journey to clearer skin will be more unproblematic! Don’t forget to track your intake of nutrients that are beneficial for your skin so you can be successful in your treatment.
If you’re looking for supplements for acne, you can get them here at Puritan’s Pride! You can try out our
Zinc, Vitamin C, Vitamin D, Pantothenic Acid, and Evening Primrose Oil.
