Covid 19 cases and health protocols continue to ease up, how prepared are we?

Covid 19 cases and health protocols continue to ease up, how prepared are we?

Over the past few weeks it’s very evident that the number of cases and government mandated safety protocols continue to tone down. In line with these, people tend to be more complacent and forget that there is still a lethal disease. Who could blame them right? For over two years we’ve finally got a sense of normalcy and somehow continue the lives we had before the pandemic started. But normal isn’t normal anymore, a lot of things have changed on how we perceive the outside world, a lot of questions perhaps, but life will go on, and must go on with those changes so let me share with you some tips on how to cope up with the new normal.

Heading into the ‘new normal’.

Ah, the new normal. I believe you’ve heard it all already countless times and as for me, I’d like to refer to it as the ‘new chapter’. A chapter of new beginnings, a chapter where we prioritize our health more so than before. While wearing face masks and owning an alcohol solution is still the priority, regular vitamin intakes should also be in the mix. Puritan’s Pride Immunity Pack with Vitamin C, Vitamin D3, and Zinc, gives you extra protection against common sickness, helps protect your cells from free radicals, improves our immune system, and keeps you excited for physical activities as it also improves bone strength. Vitamins C being the widely consumed supplement in the entire world, is no stranger in keeping our bodies protected from illnesses and is no different in doing so against the Covid 19 virus as well. Puritan’s Pride Immunity pack offers more than just keeping our immune system strong, it also nourishes our skin to make us feel younger and healthier.

Establishments are reopening, schools and offices included.

I know what you’re thinking, busy streets and heavy traffic we meet again. That also means a lot of encounters and interactions with different people are imminent with everyday commute. Many have already embraced the comforts of work from home and online schooling perks, and reviving the pre-pandemic routine could mean realigning new habits. Imagine going back to waking up early and trying to squeeze yourself in on a bus ride to Makati, rather than extending your sleep for a couple more hours and having your workstation right beside you, which would you prefer? I know I’ll choose the latter. It’s not easy to readjust our daily routine to what it was but as they say, it is what it is. In hindsight, with all the radiation exposure we got from our cellular phones and computers, meeting face to face conferences might not be a bad idea, especially for our eyes. Healthy eyes and clear eyesight, these are some of the benefits from Puritan’s Pride Lutein we’d enjoy. As years pass by we develop bad habits that result in our eyes being damaged, rubbing them being the most common, and the above-mentioned excessive screen time, Lutein and zeaxanthin are carotenoids that provide nutritional support for our eyes. We don’t want to deprive ourselves of the beauty of nature, for many who spend most of their time working remotely from home, maintaining healthy eyes will require regular intakes of Lutigold Lutein.

The longer the commute, the less rest we get.

We all know how the traffic within the Metro consumes too much of our time, it leaves us with less time for our family and of course rest. What’s supposed to be a perfect night for some netflix and chill, turned out to be a viewing of people falling asleep on buses and trains, some video calling their loved ones because they couldn’t get home on time for dinner. Adrenaline brought about by stress from commuting from and to work, causes problems in falling asleep and enjoying a comfortable — relaxing rest, being awake for longer hours causes our body to limit the production of sleep hormones and that’s where Puritan’s Pride Melatonin comes into play. Melatonin helps our body consume sleep faster and achieve a deep — soothing rest we all deserve. Melatonin also helps re-energize mood and gets you ready for the challenges of the next day. With all the requirements and deadlines needed to be met we tend to underestimate the power of pahinga, well guess what, rest partnered with Melatonin intakes will help maintain your mind and body’s wellness.

What’s seen inside should also be seen outside.

It’s no surprise that the pandemic has caused most people to struggle physically and mentally. A lot of uncertainties has led many to go through stress, anxiety and depression. Now that establishments and tourism starts to reopen, many have already prepared themselves to maximize the slight liberty to travel or just simply catch up with family and friends. Stress causes our skin to age faster beyond our years as it also limits our body’s collagen production. Healthier and glowing skin are some of the many benefits you’ll notice from regularly taking Puritan’s Pride Hydrolyzed Collagen. Our goal is to get healthier not only on the inside but also on the outside, Hydrolyzed Collagen prevents gut inflammation as it also nourishes our skin, nails and strengthens bones. Having a younger looking, smoother feeling skin helps boost self confidence which revitalizes mood as we embrace the perks of finally being to explore the outside world once again.

Going out during these trying times is both a privilege and a responsibility. We should always keep in mind that in every ‘gala’, every casual gathering, and in every action we’re about to make, comes probable consequences. Going out prepared and knowledgeable will always benefit not only ourselves but also the people around us. Adhering to government mandated health and safety protocols, partnered with constant wearing of face masks, physical distancing, and regular Vitamin C, Vitamin D3, and Zinc intake added to your everyday routine, will help us fight against the virus.

You can get at select Watsons branches, LazMall, Shopee, MetroMart, GLife, and Begin your immunity and live healthily in the new normal.