Presenting Coach Glen as we do another series of exercise workouts which you can do at the comfort of your home.
Today’s workout can be done by parents with their kids.
List of Exercise
- Skipping / Step Hop
- Galloping
- Jumping jacks / open close
- Opposite forward and back feet
- Standing on one leg
- Step and throw
- Partner squats with basketball
- Push up crawl
- Airplane
- Sit up hug
- Planks
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Video Published on January 22, 2020, 3 PM
