Potassium assists in vital bodily functions such as muscle contractions, heart rhythm, pH balance, digestion, and blood pressure. Without enough potassium, you might experience severe fatigue, irregular heartbeats, nausea, and muscle spasms.
This is why it’s crucial to intake potassium daily. Apart from getting potassium from food, potassium supplements in the Philippines can help you reach the daily requirement.
If you’re looking for potassium supplements in the Philippines, you’ve come to the right place! You can get them here at Puritan’s Pride!
Potassium Supplements Benefits
It is recommended to consume 3,500–4,700 mg of potassium every day. Spinach, yams, avocados, bananas, and salmon are excellent sources of this. To make things much more accessible and convenient for you, add potassium supplements to your diet! This way, you are sure to hit the recommended intake daily
Best Potassium Supplement For High Blood Pressure
Other than the benefits of this potassium against stroke and osteoporosis, it has also been used to manage blood pressure.
Hypertension or high blood pressure is dangerous because it increases your risk of heart attack and other health problems. Most of the time, there would be no signs or symptoms unless it reaches a life-threatening level. For this reason, managing your blood pressure is vital.
Potassium helps remove the excess sodium in your body, which can increase your blood pressure. This is helpful, especially if you already have recurring high blood! To lower the risk of cardiovascular disease, you can combine a high-potassium and low-sodium diet.
Best Potassium Supplements
Are you looking for potassium supplements in the Philippines without breaking the bank? Here at Puritan’s Pride, we offer Potassium caplets
which are made with high-quality ingredients for an affordable price. You can also try our Sea Kelp tablets
, which contain minerals such as salt, iron, and potassium. You can check out your orders through our online store and have them delivered to your home!