Workout Wednesday: Meditation and Mindfulness - Stress Reduction Training with Neil Salang

Presenting Neil Salang, learn to be in the present, and know how to break the cycle of stress with this Meditation Session. Neil Salang is the founder of Awake.ph, a website that aims to help anyone who wants to start a meditation practice. He is a yoga and meditation teacher whose practice started in the early '90s. For more information about him, follow him on FB @neil.salang @awakeph, IG: @awake.ph_, and his website awake.ph --- This live show is presented to you by Puritan's Pride Philippines. Puritan's Pride is one of the leading supplement brands in the US for over 40 years. Take Puritan's Pride health supplements and be your healthiest you for less. #puritansprideph #yourhealthiestyouforless #workoutwednesdayVideo Published on June 24, 2020, 9 AM