Presenting Coach Glen as we do another series of exercise workouts which you can do at the comfort of your home.
List of exercises:
- Half squat to burpees 15 reps
- Angel crunch 15 reps
- Planks side to side 20 reps
- Double front lunges alternate 10 reps
- Walkout 12 reps
- Star planks alternating 10 reps
- Alternating push-ups 12 reps
- Leg raise 15 reps
- Superman 15 reps
- Cooldown
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Video Published on February 5, 2020, 12 PM
